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Depression
Depression. A black cloud envelops you. Total loss of all motivation. Even though focusing on a task helps you get out of the deep, deep...
Rickisha O'Neal
Aug 25, 20242 min read
In the 4th hour
Prepare myself. A week away from making a huge pivot in your life. It sucks to do it alone and also it’s empowering. Once you go through...
Rickisha O'Neal
Aug 152 min read
S U I C I D E
Save yourself Kisha Save yourself Save yourself My thoughts are hurting me I want to end it I want to end it.
Rickisha O'Neal
Apr 221 min read
Let’s Make it Beautiful
Something I’d tell myself before I would disappear. Before I’d swallow the weight, unload, making it smooth, and call it poetry. How I...
Rickisha O'Neal
Apr 201 min read


Journal 📓
In retrospect, I recognize that I was not as well as I believed I was. While I managed to cope with the challenges of relocating back to...
Rickisha O'Neal
Apr 192 min read


I love Like Fire, But I Leave Like Smoke
I don’t stop loving. But I stop showing up the same. The moment I realize my care is unmatched when I’m loyal, and you’re lazy with my...
Rickisha O'Neal
Apr 41 min read


The Art of Detachment
Gaming and the gym has been my escape.
Rickisha O'Neal
Apr 41 min read


Marathon Monday 🏁
Truly a light 🌟 in LA and the world. Nipsey was one of a kind and will always be missed! 👆🏽🤚🏽🏁💙🕊️ #restinpower #nipseyhussle...
Rickisha O'Neal
Mar 311 min read


RAminder
Equalizer scene Mommy used to say, Kisha for every cause there’s an effect/ You have to clean up your side of the street/ These days I...
Rickisha O'Neal
Mar 311 min read
Healing The Wound
It’s been a long journey to exactly where I am … Everyone: Speak up Rickisha, you are irritating, nobody loves you, you’re damaged goods,...
Rickisha O'Neal
Mar 301 min read


Lost Self vs Found Self
The fastest way to lose yourself is to try to be everything for everybody else. This is my quote of the day🧠🫀 Tik Tok video This too...
Rickisha O'Neal
Mar 291 min read
I HEAL OFF ISOLATION
It’s not that I don’t care, it’s that I cared for so long while others didn’t care enough. Didn’t care to be mindful, didn’t care how...
Rickisha O'Neal
Mar 291 min read


🏁💙
I gotta do better before I become numb Whispers in the weather Remember where you’re from Light body light heart Hard times we don’t run...
Rickisha O'Neal
Mar 261 min read


Unblock My Chakras
I will not be able to truly gain complete control of my Spirit and mind without being able to connect it to the breathing universe, if...
Rickisha O'Neal
Mar 251 min read


It’s the vibration!
I only answer to the source. Reminder! This too shall pass! Positive vibrations only!
Rickisha O'Neal
Mar 121 min read


Focus 🧘🏽♀️
Focus on self healing. Focus on self healing. Focus on self healing. Focus on self. Focus on. Self. All you have is self. Take care....
Rickisha O'Neal
Mar 41 min read
Leo on Mars
When grief arrives I take deep breaths the pain rides my tears All I hear is we gotta get out It’s been a long journey a point that I...
Rickisha O'Neal
Jan 211 min read
I Want To / I Don’t Want To
I want to write a poem starting with my name I don’t want to be sad when I do it I want to express myself with out feeling shame I don’t...
Rickisha O'Neal
Aug 28, 20241 min read
Mommy
What would it look like if I held the same space for myself as I do everyone else What would it be like if I gave myself grace instead of...
Rickisha O'Neal
Aug 24, 20241 min read
Verizon Victory!
It’s been a long process trying to get clarification from Verizon on how their trade in program works. I’ve been on the live chat and on...
Rickisha O'Neal
Aug 22, 20241 min read
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